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    Appetizers

    Appetizers are the best part of a meal or you can make them a meal! From a bright beautiful salad to finger licking good wings or a simple dip they are sure to bring everyone to the table for good eats and conversation!

    • Tomato Confit
    • Salsa Fresca
    • Sun Dried Tomato Chicken Meatballs
    • Peach Vinaigrette
    • Buffalo Wings
    • Pineapple Salsa
    • Roasted Beet and Cauliflower Hummus
    • EBTB "Tortilla" Chips
    • Strawberry Chia Jam Balsamic Wings
    • Arugula Nectarine Salad
    • Buffalo Chicken Dip Stuffed Peppers
    • Gluten Free Buffalo Cauliflower
    • Paleo Buffalo Chicken Dip
    • Balsamic Strawberries with Basil
    • Buffalo Turkey Meatballs
    • Orange Chicken Wings
    • Whole30 Shrimp Cocktail Sauce
    • Fruit Salsa
    • Cranberry Jalapeño Meatballs

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    Hi, I'm Penny!

    An Adirondack transplant, founder, recipe developer and food photographer behind Penny's Primal. Nothing makes me happier than being in my kitchen cooking easy and healthy meals for my family and friends! The recipes I create are Whole30, Paleo, Plant based, Gluten and Dairy Free and I know your family will enjoy them as much as mine!

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