This Curry Marinade for Chicken, inspired by a dish from my mother-in-law's repertoire, has become a personal favorite. Wednesday dinners at her place were a regular affair, and this dish consistently topped my request list whenever she'd ask (which was often!) To align with Whole30, I've swapped honey for dates, imparting that sweet flavor. This healthy marinade recipe makes the chicken is oh-so-juicy and the skin is crispy and delicious!
Why You'll Love This Recipe
Beyond the sentimental value, this recipe is hearty and wholesome without sacrificing taste. The curry marinade uses dates to pull in some sweetness in-lieu of honey. And marinating chicken before roasting yields the most juicy chicken and perfectly crispy skin - it's a combination that makes this curry marinade for chicken a versatile and enjoyable choice for everyone.
Ingredients You Will Need
Whole Chicken: Roasting a whole chicken creates the most tender and juicy result as the bird cooks evenly, preserving its natural juices and enhancing the flavor. I usually find myself opting for whole chickens from Grass Root Coop
Onion: In this dish, the onions act as a rack for your chicken to sit on to roast!
Baby Potatoes: Roasting potatoes alongside a whole chicken in a pan allows them to absorb the flavorful juices, becoming tender and infused with the overall flavors of this curry chicken.
Carrots: To retain their shape during roasting, keep the carrots in larger pieces when cooking them alongside a whole chicken in a pan. This will help the carrots to caramelize and develop a slightly sweet flavor.
Medjool Dates: Incorporating Medjool dates into marinades provides a natural sweetness, as these fresh fruits impart a rich, caramel-like flavor.
Garlic: Incorporating garlic adds a savory note that enhances the dish with its bold and aromatic flavor.
Curry Powder: This is a blend of spices, typically made from made from a mix of spices such as turmeric, coriander, cumin, fenugreek, and other aromatic ingredients. If you love curry powder like I do, don't hold back - add a heaping amount to your marinade!
Dijon Mustard: This Noble Made mustard is my preferred mustard brand. Using this mustard imparts a subtle tanginess but also adds a vinegary note.
Salt and Pepper: Salt enhances and balances flavors, while pepper adds a gentle heat, improving the overall flavor of a dish.
Onion Powder: Adds a sweet and savory flavor to certain dishes that you can’t get from fresh onions.
Water: If the marinade becomes too thick, add water gradually until it reaches your desired consistency.
Instructions
Preheat the oven: Preheat oven to 375˚.
Combine ingredients for the marinade: In a high-speed blender, combine all marinade ingredients and blend until smooth. If the marinade becomes to thick, add some water to thin it out to be your desired consistency.
Rub the marinade all over: Gently lift the chicken skin on the breast by sliding fingers under the skin. Rub the curry chicken marinade under the skin and over the entire outside of the chicken, including on the chicken thighs and chicken breasts.
Prepare the roasting pan: In a large roasting pan, place the onions in the center to act as a "rack" for the chicken.
Add the chicken to the pan: Place the marinated chicken over the onions.
Add the veggies: Surround the chicken with the potatoes and carrots.
Roast it off: Roast the chicken for approximately 2 hours for a 5 lb chicken. The thickest part of the chicken should reach an internal temperature of 165˚F. Cooking times may vary based on the size of your chicken (smaller chickens will require less cook time).
Recipe Tips and Tricks
Extend the marinating time: Allow the chicken to marinate for an extended period before placing it in the oven. This not only enhances the flavor profile but also allows the marinade to penetrate the meat, contributing to its tenderness during roasting.
Optimal Cooking Temperature: A roasting temperature of 375°F is considered optimal for chicken as it strikes a balance between achieving a crisp, golden-brown skin and ensuring the meat cooks thoroughly and evenly.
Recipe Variations
Coconut curry chicken: Introduce a tropical twist by incorporating coconut milk into your curry marinade. The creamy texture and mild sweetness of coconut complement the spices in the curry, creating a rich and flavorful marinade for the chicken. You could also use a greek yogurt to marinate the chicken, too.
No blender? If you don't have a blender, no worries! You can mix up this marinade using a food processor or an immersion blender.
Try different cuts of chicken: If a whole chicken isn't available or roasting it whole seems overwhelming, you can alternatively use this marinade for boneless skinless chicken thighs or boneless skinless chicken breasts, too!
Storage Tips
The roasted curry chicken can be stored in the fridge for 4-5 days when placed in a sealed airtight glass container, and it's freezer-safe for up to 6 months.
FAQs About Curry Marinade for Chicken
How to tenderize chicken for curry?
For the juiciest and most tender chicken, make sure to thoroughly rub the whole bird with the marinade, ensuring you get underneath the skin as well!
Can you put raw chicken straight into a curry?
Yes! Marinating raw chicken in this chicken marinade recipe is a common practice. Ensure the chicken is marinated before placing it in the oven for this recipe. However, avoid adding extra marinade on top of the cooked chicken if it hasn't been baked off, as it will not be considered safe to consume. If there are pan juices from roasting, those can be safely drizzled over your roasted chicken.
What makes chicken curry taste better?
A generous amount of seasoning is recommended. The chicken serves as a neutral base for the marinade flavors, so be sure to include all the seasonings, including salt and pepper, to enhance the curry marinade. Additionally, be mindful that increasing the amount of water will dilute the flavors, so consider this when adding water to the marinade to thin it out.
Curry Marinade for Chicken
Ingredients
- 4 - 5 lb Whole Chicken I like Rastelli Delivered
- 2 Onion large, sliced ½" thick
- 1 ½ lb Baby Potatoes leave whole, tossed in olive oil with carrots
- 5 - 6 Carrots cut in 3" pieces
- Marinade:
- 5 - 6 Medjool Dates pitted and chopped rough
- 5 cloves Garlic peeled and left whole
- 1 tablespoon Curry Powder heaping if you love it like me
- 1 tablespoon Dijon Mustard
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
- 1 teaspoon Onion Powder
- ½ cup Water see note
Instructions
- Preheat oven to 375˚
- Combine all marinade ingredients in high speed blender till smooth, adding water if needed to thin out
- Lift chicken skin on breast gently by sliding fingers under skin. Rub marinade under skin and over entire outside of chicken
- In a large roasting pan, place onions in center to act as a "rack" for the chicken
- Place chicken on onions
- Surround chicken with potatoes and carrots
- Roast for approximately 2 hours for a 5 lb chicken. Checking temperature for 165˚ at thickest breast part (less time needed for smaller chicken)
- Enjoy!
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