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Coconut Lime Chicken Tenders

This recipe is Whole30, Paleo, Gluten, and Dairy Free.

As the song goes....."You put de lime in de coconut, you drank 'em bot up" You will definitely be drinking up the sauce from these Coconut Lime Chicken Tenders! Made all in one pan and simply delicious! I like to serve them over cauliflower rice mixed with some of the sauce. It makes plenty of sauce so you will have extra to make the cauliflower rice nice and creamy. Simple ingredients and so easy to throw together any day of the week.


1.5 lbs chicken tenders, I like Rastelli's
1/2 cup Cassava flour
1 tsp salt
1/2 tsp pepper
1 tsp cumin
2 cloves garlic, minced
1 cup green onions, sliced
15.5 oz coconut cream
1/4 cup fresh cilantro, chopped
1/4 cup fresh lime juice
2 tbsp coconut oil
1 lime, sliced for garnish

For the most up-to-date discount codes on some specific ingredients that I have used in my recipes you can check out my Discounts page.


Combine cassava flour, salt, pepper and cumin in a bowl, stir

Heat oil in a large skillet

Add chicken and cook 3 minutes per side and move to a plate

Add coconut cream, lime juice, onions and garlic, stir well

Bring to a slow boil then reduce heat

Return chicken back to pan, cover and simmer 10 minutes

Add cilantro, stir

Add lime slices

Enjoy this recipe by Penny's Primal!

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