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Creole Shrimp & Sausage Soup

This recipe is Whole30, Paleo, Gluten, and Dairy Free.

Bet you never thought you could whip up the most delicious Creole soup in 30 minutes! You have to try this Creole Shrimp & Sausage Soup. It is just bursting with flavors! Tender shrimp, chicken apple sausage, kale and cauliflower rice in the most incredible broth giving it that creole flare. David had two huge bowls and wanted to know when I was making it again!


1 lb shrimp, shelled and deveined, I like Greensbury Market
4 chicken sausages, sliced
9 oz jar Mesa de Vida creole sauce
12 oz bag frozen cauliflower rice
5 oz fresh baby kale
1 cup onion, diced
1 bell pepper, diced
2 tbsp ghee, I like Fourth & Heart
1 can coconut cream
4 cups chicken broth, I like Kettle & Fire
1tsp salt, or more to taste

For the most up-to-date discount codes on some specific ingredients that I have used in my recipes you can check out my Discounts page.


Heat ghee in a 5 quart pot

Add onion & pepper, cooking till onions are translucent

Add broth & creole sauce

Bring to a boil, then lower to a slow boil

Add sausage & cauliflower rice & simmer 5 minutes

Add kale, stirring till wilted

Add coconut cream & salt to taste

Stir well to combine & heat through

Add shrimp & simmer 5 minutes


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