Dairy Free Cauliflower Mac and Cheese
Penny Kovacs
Would you ever think you could enjoy a mac and cheese that is completely dairy free? This Cauliflower "Mac & Cheese" is that dish! No one believed me when they asked what kind of cheese I used and I said none! It has the perfect "pasta" texture from roasting the cauliflower and is creamy and gooey just like the real deal! I can’t wait for you to try this one!
Prep Time 15 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Dinner, Lunch, Main Course, Side Dish, Vegetable
Cuisine American
2 Cauliflower large & cut into florets 3 tablespoon Extra Virgin Olive Oil 1 teaspoon Salt 1 teaspoon Black Pepper Sauce: 2 cups Cashews, Raw soak in water for 2 hours & drain 1 clove Garlic peeled & cut in half 2 tablespoon Lemon Juice fresh 1 teaspoon Salt 1 cup Water ½ cup Nutritional Yeast Topping: 1 cup Italian Nut Crumbs or 1 cup almond flour mixed with 1 tablespoon Italian seasoning ¼ cup Ghee soft but not melted
Get ingredients with
Get Recipe Ingredients
Preheat oven to 425˚ & line a pan with parchment paper
Toss cauliflower in oil & sprinkle with salt & pepper
Roast till fork tender (about 40-45 minutes)
Meanwhile blend sauce ingredients in high speed blender till smooth & creamy
In a small bowl mix ghee with nut crumbs
Cut cauliflower into bite size pieces
Put into a casserole dish and pour sauce over & stir well
Sprinkle nut crumbs on top
Cover with foil & bake in a 350˚ oven for 20 minutes
Remove foil & bake 10 minutes more
Enjoy!
Keyword Dairy-free, Easy dinner, Gluten-free, Grain Free, Healthy, Paleo, Vegetable, Whole30
Mention @pennypsprimal or tag #pennysprimal