Go Back
–+ servings
A plate of roasted cauliflower garnished with chopped herbs, served with a bowl of creamy white dipping sauce topped with a parsley leaf.
Penny Kovacs

Gluten Free Buffalo Cauliflower

No ratings yet
Buffalo cauliflower is one of my favorite ways to enjoy cauliflower. You have all loved my air fryer version so I decided to try this skillet recipe and boy is it ever delish! 
Print Recipe Pin Recipe
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4 people
Course: Dinner, Lunch, Side Dish, Vegetable
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 Cauliflower, whole head medium, cut into large florets & then sliced
  • 1/4 cup Ghee
  • 2 Tbsp Nutritional Yeast
  • 2 Tbsp Organic Buffalo Seasoning Noble Made, use more if you like it hot
  • 1 tsp Salt
  • Shop

Method
 

  1. Place cauliflower in large skillet
  2. Sprinkle with buffalo spice, nutritional yeast and salt
  3. Drop dollops of ghee all around pan
  4. Cook on medium high heat
  5. Toss to coat with ghee as it starts to melt
  6. Once combined allow to sit a few minutes then toss to crisp up other side
  7. Serve and enjoy!

Tried this recipe?

Let us know how it was!