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sun-dried tomato chicken burgers with red onion over lettuce buns

Sun-Dried Tomato Chicken Burgers

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Is there anything like a thick and juicy chicken burger thats bursting with flavor? These Sun-Dried Tomato Chicken Burgers with Sun-Dried Tomato Dipping Sauce will hit the spot every time! They may sound complicated but they are so easy and come together in 30 minutes or less. Whether you grill them or cook them in a pan they are always a hit with everyone!
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings: 4 people
Course: Dinner, Lunch, Main Course
Cuisine: American

Ingredients
  

  • 1 lb Ground chicken
  • 1/2 cup Almond flour
  • 1/2 cup Sun-dried tomatoes slivered
  • 1/4 cup Onion minced
  • 2 Tbsp Basil fresh, chopped
  • 1 whole Egg whisked
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • Sun Dried Tomato Dipping Sauce:
  • 1 cup Avocado oil mayonnaise
  • 1/2 cup Sun-dried tomatoes not in oil and chopped
  • 2 cloves Garlic peeled
  • 6 - 8 whole Basil fresh, leaves or 1 tsp dried
  • 1 Tbsp Extra virgin olive oil
  • 1 tsp Salt
  • 1 pinch Cayenne pepper optional, but adds a subtle heat

Method
 

  1. In a bowl add the ground chicken, almond flour, slivered sun-dried tomatoes, egg, minced onion, chopped basil, salt and pepper. I like to wear gloves and mix with my hands. Form into four patties. Note: if the sun-dried tomatoes are not soft, soak them for 5 minutes in warm water before slicing.
  2. Make the sun-dried tomato sauce: by adding the sun-dried tomatoes, mayonnaise, garlic cloves, fresh basil leaves, olive oil, salt, and cayenne pepper to a high speed blender till smooth. Refrigerate while cooking the burgers if you want a thicker sauce. It can be warmed up in a saucepan on your grill or stove-top if you like.
  3. Heat your grill: add some oil so the burgers do not stick. Cook the burgers 5-7 minutes per side or until they reach 165˚ on a meat thermometer. They can also be cooked inside in a frying pan by heating the oil and cooking for the same amount of time.
  4. Serve it with red onion slices: optional but delicious!
  5. Enjoy!

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