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–+ servings
whole30 stuffed peppers green and red cut in half with beef and cauliflower rice stuffing and dairy free mozzarella with basil garnish
Penny Kovacs

Whole30 Stuffed Peppers

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Whole30 Stuffed Peppers are loaded with protein and are a healthy, savory, low-carb meal. Made by packing bell peppers with a juicy ground beef-and-veggie mixture, replacing traditional white rice with cauliflower rice, and topping them with a dairy-free cheese alternative. The cauliflower rice is a perfect way to sneak in extra veggies plus they will never even know its not real rice!
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Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Servings: 6 people
Course: Dinner, Lunch, Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 lb Ground Beef I like Grass Roots
  • 4 whole Bell Peppers cut in half top to bottom and seeded
  • 1 cup Onion diced
  • 2 Tbsp Extra Virgin Olive Oil
  • 24 oz Marinara Sauce
  • 12 oz Cauliflower Rice frozen
  • 1/4 cup Nutritional Yeast
  • 1 tsp Basil dried
  • 1 tsp Oregano dried
  • 1 tsp Garlic Powder
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 8 oz Dairy Free Cheese Alternative shredded

Method
 

  1. Preheat oven to 375˚.
  2. Lay peppers cut side up in an oven proof casserole dish and spray with oil.
  3. Bake 30 minutes and remove from oven.
  4. While the peppers are baking, heat oil in a large skillet.
  5. Sauté onions till soft and add the beef breaking it apart and cooking till no longer pink.
  6. Remove the pan from the heat and stir in the cauliflower rice, marinara, nutritional yeast, and spices stirring well.
  7. Stuff the peppers with the mixture and top with shredded dairy-free mozzarella.
  8. Return to oven and bake 20 minutes more.
  9. Enjoy!

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