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Cauliflower Cheese Soup 2 Ways

This recipe is Whole30, Paleo, Gluten and Dairy Free.

This Cauliflower Cheese Soup 2 Ways is sure to please everyone at your table! Enjoy the original version with crispy bacon crumbles OR spice it up and add some buffalo sauce! It's almost like buffalo cauliflower bites but in a creamy cozy bowl of soup! This soup is made with my Cashew Cheese sauce making it completely dairy free. It freezes well if you are lucky enough to have leftovers.


2 large heads of cauliflower, cut into florets
3 ribs celery, diced
1/2 cup onion, diced
3 cloves garlic, peeled and crushed
1 cup raw cashews, soaked in water for 2 hours & drained
1/4 cup nutritional yeast
1 tbsp fresh lemon juice
3 tbsp ghee
2 cups chicken bone broth or broth, I like Kettle & Fire
13.5 oz coconut cream
1 tsp salt

1 tsp pepper

6-8 slices bacon, cooked crisp & crumbled for garnish
1/2 cup buffalo sauce

For the most up-to-date discount codes on some specific ingredients that I have used in my recipes you can check out my Discounts page.


Melt ghee in a large pot

Add onions & celery & cook till soft

Add garlic & stir one minute

Add cauliflower & bone broth, cover & bring to a boil, lower & simmer till cauliflower is fork tender

Meanwhile add drained cashews, lemon juice & nutritional yeast to high speed blender till creamy - add a little water if too thick

Immersion blend cauliflower till creamy

Add salt, pepper, coconut cream &

cheese sauce, stirring to combine

Simmer on low 10 minutes

Serve with crumbled bacon

Recipe 2: add buffalo sauce & stir


Enjoy this recipe by Penny's Primal!

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