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A plate of crispy chicken wings garnished with sliced green onions and lime wedges, served with a bowl of brown dipping sauce. The plate is set on a wooden table.

Orange Chicken Wings

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Is there anything better than finger licking good wings?  How about Orange Chicken Wings that are crispy and gooey but also have a fiery bite? These Orange Chicken Wings check all the boxes.  They are made with a few simple ingredients and baked to perfection!  I used St. Dalfour Orange Marmalade to keep them Whole30 but you can easily swap out peach or apricot jam as well.  Warning...there will not be any leftovers!
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Servings: 2 people
Course: Dinner, Lunch, Main Course
Cuisine: American

Ingredients
  

  • 2 lb Chicken Wings
  • 1/2 cup Arrowroot Powder
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Ground Cumin
  • 1/4 tsp Cayenne Pepper see note
  • 1 tsp Smoked Paprika
  • 10 oz Orange Marmalade or peach or apricot jam
  • 1 Lime
  • 1/2 cup Green Onion Scallion, sliced for garnish
  • 1 Avocado Oil Spray

Method
 

  1. Preheat oven to 375 and line a large baking sheet with parchment
  2. Pat chicken wings dry with paper towels
  3. Place arrowroot, salt, garlic powder, cumin and cayenne in a zip lock bag, shake well
  4. Add chicken wings and shake well until chicken is well coated
  5. Place wings on pan skin side up
  6. Spray with avocado spray oil
  7. Sprinkle with smoked paprika
  8. Bake 30 minutes
  9. Meanwhile make your sauce by mixing jam with lime juice (divide to save some for dipping)
  10. Remove and flip wings
  11. Brush underside first, flip and brush top and leave skin side up on pan
  12. Return to oven for 30 minutes more
  13. Garnish with green onions
  14. Enjoy!

Notes

If you like extra heat you can increase the amount of Cayenne pepper used.

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