This Asian inspired sesame lime chopped salad is vibrant, crunchy, and refreshing. A delightful balance of crunchy, nutty, savory, and tangy flavors all tossed in a flavorful, citrusy dressing. It’s the perfect side dish for any family dinner or backyard bbq. You may also enjoy this Sweet and Sour Pineapple Slaw or this Purple Cabbage Coleslaw with Apples and Cinnamon.

Why You’ll Love This Recipe

You will love this sesame lime chopped salad for its vibrant contrast of flavors and textures: The flavors come from the nutty richness of toasted sesame oil, the citrus zing of fresh lime, and the savory umami of ginger.

It’s Paleo and Whole30: Having no gluten, grains, or dairy, it is the perfect dish if you need to keep it Paleo or Whole30 friendly.

Ingredients You Will Need

Green cabbage: is a versatile cruciferous vegetable with dense, waxy, light green leaves.

Purple cabbage: is a versatile cruciferous vegetable with dense, deep purple-red leaves.

Carrots: are root vegetables that are perfect for cooking or roasting and have a natural sweetness and robust flavor.

Green onions: sometimes called scallions, are mild-flavored immature onions harvested before a big bulb forms.

Cilantro: is bright, herbaceous, and citrusy.

Roasted cashews: are roasted to enhance flavor and crunch.

Sesame seeds: are tiny, nutrient-dense oil seeds having a rich, nutty flavor.

Lime: are a small, green citrus fruit know for its sour taste and high vitamin C content.

Sesame oil: derived from sesame seeds, prized for its nutty aroma and flavor.

Rice vinegar: is a mild, slightly sweet, low-acid condiment made from fermented rice.

Ginger root: imparts a zesty, warm flavor that elevates the overall taste with a hint of spiciness and a deep aroma.

Garlic: adds a savory note that enhances the dish with its bold and aromatic flavor.

Dates: are a sweet, chewy stone fruit from the date palm tree.

Salt: always salt in moderation in accordance with your dietary preferences.

Instructions

Combine all of the salad ingredients: in a large bowl.

Blend the dressing ingredients: in a high speed blender till smooth and creamy.

Pour the dressing: over the salad and toss well.

Garnish: with black and white sesame seeds.

Enjoy!

Recipe Tips and Tricks

Chop the vegetables: nice and small and uniformly as it really adds to the overall texture of the salad.

Recipe Variations

Raw cashews: make a great substitute for the roasted salted cashews.

Chicken or shrimp: are a delicious addition to the salad for added protein.

Storage Tips

You can store this sesame lime chopped salad in the refrigerator for 5-7 days when placed in an airtight glass container.

FAQ’s About Sesame Lime Chopped Salad

Can I make this salad ahead of time?

Yes, however, it is best to store the dressing, nuts, and sesame seeds separately until serving.

How long can I store the dressing?

You can store homemade sesame lime dressing in the refrigerator in an airtight jar for 1-2 weeks. You can shake it or whisk before using if the oil and vinegar separated.

Is sesame lime chopped salad healthy?

It is! Packed with antioxidant-rich vegetables. Sesame oil provides healthy fats and lime juice adds vitamin-C.

Penny Kovacs