This taco cauliflower and avocado lime crema are what taco Tuesday dreams are made of! This vibrant, meat-free dish features tender-crisp cauliflower florets seasoned with taco spices and the creamiest avocado lime crema for dipping! Roast it up and watch it disappear. You may also enjoy this Gluten-Free Bufffalo Cauliflower.

Why You’ll Love This Recipe

This taco cauliflower and avocado lime crema is a flavor-packed, vegetarian, and nutrient-dense alternative to meat. Add some Whole30 Coleslaw to the table with your favorite tortillas and you have the most delicious tacos that the whole family will love! Don’t forget the limes!

Ingredients You Will Need

Cauliflower: is a cruciferous vegetable that is nutrient-dense, high in fiber and vitamins.

Avocado oil spray: has a neutral flavor that can be used for baking, high-heat cooking, sautéing and frying.

Limes: are a small, green citrus fruit know for its sour taste and high vitamin C content.

Chili powder: is a spice blend of dried chili peppers and other spices like cumin, garlic powder and oregano.

Cumin: is known for its warm and earthy flavor that is derived from the dried seeds of the Cuminum Cyminum plant.

Salt and black pepper: salt enhances and balances flavors. Meanwhile, ground black pepper adds a gentle heat.

Fresh cilantro: has a flavor that is often described as bright, herbaceous, and citrusy.

Avocado: is a nutrient dense, pear shaped, fruit with a creamy, pale green, non-sweet flesh that is rich in healthy fats and vitamins.

Avocado oil mayonnaise: offers a unique creamy texture and a healthier fat profile.

Sour cream alternative: is a dairy free alternative that is usually made from nuts, lemon juice or vinegar and water.

Garlic: adds a savory note that enhances the dish with its bold and aromatic flavor.

Instructions

Preheat oven: to 425˚ and line a baking sheet with parchment paper.

Prepare the cauliflower: by removing the large outer leaves and cutting off enough core so the head sits flat.

Spray: the entire head with the avocado oil spray.

Combine: the spices and sprinkle over the entire head.

Squeeze: the juice from one lime all over the head of cauliflower.

Roast: for one hour or until tender when pierced with a knife.

Meanwhile: make the avocado lime crema by combining the avocado, mayonnaise, sour cream, juice of one lime, cilantro, garlic, salt and pepper in a high speed blender and blend till smooth and creamy.

Serve the cauliflower: with the crema, sliced limes and garnish with freshly chopped cilantro.

Enjoy!

Recipe Tips and Tricks

Spray the cauliflower: well and evenly all around so the spices stick well to assure the perfect taco experience.

Don’t skip the slaw: as its the best, crunchy topping for your cauliflower tacos.

Recipe Variations

Fajita seasoning: can be used interchangeably with the taco spices used in this recipe. Try a making a batch of my fajita seasoning recipe to always have it on hand!

Sour cream: or Greek yogurt can be used in place of the sour cream alternative if you do not need to keep the recipe dairy-free.

Mayonnaise: makes a great alternative to the avocado mayo.

Storage Tips

Store roasted cauliflower, slaw, and crema in separate glass containers in the fridge for up to 3 days to keep everything fresh.

FAQ’s About Taco Cauliflower & Avocado Lime Crema

What are the best toppings?

Popular choices include coleslaw, chipotle cream, avocado or guacamole, pickled onions, and cotija cheese.

How do I reheat them?

Reheat in an air fryer at 350°F (175°C) for 3-4 minutes, or use a conventional oven for best results; the microwave may make them soggy.

Are they gluten-free?

They are naturally gluten-free if you use corn tortillas and gluten-free breadcrumbs (if breading the cauliflower)

Penny Kovacs