• Skip to main content
  • Skip to primary sidebar

Penny's Primal

menu icon
go to homepage
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • Fajita Seasoning
    • Jerk Seasoning
    • Whipped Mashed Potatoes
    • Chicken Salad with Cranberries and Walnuts
    • carne asada sliced on cutting board
      Carne Asada
    • Red-skinned Potato Salad
    • Creamy Steak and Potato Soup
    • Dilly Cabbage and Potato Soup
    • Bacon Cheeseburger Soup
    • Chocolate Chip Banana Bread
    • bacon wrapped pork loin on a large oval white platter
      Bacon Wrapped Pork Loin
    • Buffalo Turkey Wings
    Home » Salad

    May 7, 2025

    Almond "Noodle" Bowl

    Jump to Recipe Print Recipe

    I’m so excited about this Almond “Noodle” Bowl recipe and I know you will love it too! I mean look at these gorgeous colors! Lots of crunch and texture all topped with the most delicious, creamy and tangy nut butter dressing! I know I will be making this one on repeat all summer long! You may also enjoy this Whole30 Chinese Chicken Salad.

    Why You'll Love This Recipe

    Knowing you are feeding your family all of these colorful veggies in one bowl is the best reason for loving this almond-based noodle dish!

    Ingredients You Will Need

    Red Cabbage: or purple, this cabbage has a high concentration of antioxidants. It is just so pretty and a favorite of mine for all sorts of salads.

    Red Bell Pepper: are a member of the nightshade family and are related to tomatoes. They can be green, red, yellow or orange eaten cooked or raw.

    Spinach: is a leafy green vegetable that's high in vitamins, minerals and antioxidants.

    Carrots: are root vegetables that are perfect for salads by adding a natural sweetness and robust flavor.

    Heart of Palm Noodles: is made from one ingredient, hearts of palm (or the core of certain types of palm trees). These noodles fit seamlessly into the almond bowl concept.

    Green Onion: also known as scallions, impart a mild, onion-like flavor and a touch of freshness.

    Slivered Almonds: are high in fiber and a number of vitamins. They have an earthy, nutty and slightly floral flavor.

    Almond Butter: contributes a smooth and creamy texture, while adding a slightly nutty yet mild flavor. I like Georgia Grinders almond butter! You can use Pennysprimal to save 15%.

    Sesame Oil: has a nutty aroma and rich, savory flavor.

    Coconut Aminos: is a gluten free and soy-free alternative to traditional soy sauce. It brings a rich umami flavor and a subtle saltiness and sweetness to a dish.

    Rice Vinegar: imparts a tanginess to a dish while bringing out the overall brightness of the other flavors.

    Medjool Dates: provide a natural sweetness and impart a rich, caramel-like flavor. Consider adding them to enhance the almond noodle bowl mix.

    Garlic: adds a savory note that enhances the dish with its bold and aromatic flavor.

    Sriracha: is a type of hot sauce made from a paste of chili peppers, distilled vinegar, pickled garlic, sugar and salt. Be sure to check ingredients for sugar if you want this recipe to be Whole30 and Paleo friendly.

    Water: as needed to thin your dressing.

    Instructions

    Recipe Tips and Tricks

    Cut the vegetables: ahead of time so they are ready the day you wish to make this delightful noodle bowl featuring almonds.

    Recipe Variations

    Date Syrup: is a great alternative for the Medjool dates.

    Peanut Butter: is a good substitute for the almond butter if you do not care for almonds.

    Glass Noodles or Rice Noodles: are a delicious swap for the hearts of palm noodles in your almond-infused bowl.

    Storage Tips

    You can store this noodle creation in the refrigerator for 4-5 days in an airtight glass container. Keep your dressing separate in the refrigerator as well.

    FAQs About Almond "Noodle" Bowl

    Are noodle bowls healthy?

    They can be! Especially when you opt for hearts of palm noodles or glass noodles.

    Is almond butter healthier than peanut butter?

    Yes, almond butter can be slightly more nutritious than peanut butter due to its higher content of fiber, vitamin E and magnesium. Almond butter complements noodle bowls especially well.

    almond "Noodle" Bowl in round white bowl

    Almond "Noodle" Bowl

    Penny Kovacs
    I’m so excited about this Almond “Noodle” Bowl recipe and I know you will love it too! I mean look at these gorgeous colors! Lots of crunch and texture all topped with the most delicious, creamy and tangy nut butter dressing! I know I will be making this one on repeat all summer long! This recipe also stores well in the refrigerator for several days in a glass container.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Total Time 20 minutes mins
    Course Dinner, Lunch, Main Course
    Cuisine Asian
    Servings 4 people

    Ingredients
      

    • 2 cups Red Cabbage shredded
    • 1 Red Bell Pepper large, thinly sliced
    • 2-3 cups Spinach fresh
    • 2 Carrots Large, shaved in curls
    • 14 ⅛ oz Hearts of Palm Spaghetti rinsed and drained (1 can)
    • 4 pieces Green Onion Scallion, sliced for garnish
    • ½ cup Almonds Blanched, Slivered, garnish
    • Dressing:
    • ½ cup Almond Butter
    • 2 tablespoon Sesame Oil
    • 3 tablespoon Coconut Aminos
    • 3 tablespoon Rice Vinegar
    • 2 Medjool Dates
    • 1 clove Garlic
    • 1 teaspoon Hot Sauce
    • ¼ cup Water if needed
    Get Recipe Ingredients

    Instructions
     

    • Combine all of the dressing ingredients except water in a high speed blender until creamy, adding water slowly till desired consistency is obtained.
    • Put ¼ of each salad ingredient in 4 bowls, saving almonds and onions for garnish.
    • Pour dressing over, garnish and toss.
    • Enjoy!
    Keyword Dairy-free, Easy dinner, Gluten-free, Healthy, Lunch, Paleo, Salad, Whole30
    Tried this recipe?Mention @pennypsprimal or tag #pennysprimal

    More Salad

    • BLT Coleslaw with Bleu Cheese Crumbles
    • Dairy Free Potato Salad in large white bowl
      Dairy Free Potato Salad
    • Sweet and Sour Pineapple Slaw in big white round bowl
      Sweet and Sour Pineapple Slaw
    • Hoagie Salad in large white round bowl with dressing on side
      Hoagie Salad

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Penny!

    An Adirondack transplant, founder, recipe developer and food photographer behind Penny's Primal. Nothing makes me happier than being in my kitchen cooking easy and healthy meals for my family and friends! The recipes I create are Whole30, Paleo, Plant based, Gluten and Dairy Free and I know your family will enjoy them as much as mine!

    Read More

    Footer

    ↑ back to top

    ABOUT

    Copyright © 2024 Penny's Primal

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required