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    Penny

    Hi I’m Penny! I am a Whole30 Certified Envoy and recipe creator. Nothing makes me happier than being in my kitchen cooking easy and healthy meals for my family and friends! The recipes I create are Whole30, Paleo, Plant based, Gluten and Dairy Free and I know your family will enjoy them as much as mine!
    • Lemon Chicken and Rice
    • Creole Shrimp and Sausage Soup
    • Autumn Minestrone Soup
    • Greek Beef Soup
    • Chicken Vegetable Sheet Pan
    • Dairy Free Fruit Dip
    • Creamy Turkey and Rice Soup
    • Dill Pickle Turkey Salad
    • Maple Pecan Sweet Potatoes
    • Chicken Milanese
    • Roast Turkey
    • Peach Crumble
    • Sweet Potato Salad
    • Cottage Pie
    • Cilantro Lime Pork Steak
    • Dill Pickle Cheeseburger Dip
    • Lemon Pepper Scallops
    • Chicken Lo Mein
    • Mini Turkey Meat Loaf
    • French Style Potato Salad
    • Red Skinned Potato Salad
    • "Honey" Dijon Dressing
    • Easy Peruvian Chicken
    • Shredded Brussels, Apple and Pecan Salad
    • Everything Sauce
    • Paleo Catalina Dressing
    • Apple Almond Chicken Salad
    • Roasted Green Beans and Tomatoes
    • Olive Oil Coconut Lemon Bars
    • Tomato Confit
    • Cherry Sauce for Pork (or anything!)
    • Salsa Fresca
    • Greek Chicken Sheet Pan
    • Sun Dried Tomato Chicken Meatballs
    • Balsamic Chicken with Peaches and Basil
    • Buffalo Wings
    • Chicken Piccata
    • Creamy Roasted Shallot Dressing
    • Peach Vinaigrette
    • Orange Poppy Seed Dressing

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    Hi, I'm Penny!

    An Adirondack transplant, founder, recipe developer and food photographer behind Penny's Primal. Nothing makes me happier than being in my kitchen cooking easy and healthy meals for my family and friends! The recipes I create are Whole30, Paleo, Plant based, Gluten and Dairy Free and I know your family will enjoy them as much as mine!

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